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Practice every day101-Minute Tai Chi for Beginners，Can enhance physical fitness and daily energy，Improve joint health and flexib

Practice every day101-Minute Tai Chi for Beginners，Can enhance physical fitness and daily energy，Improve joint health and flexib

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SPECIFICATIONS

Age: Adult

Brand Name: NONE

Choice: yes

Condition: New

Duration: 15 Minutes / Day (21 Days)

Fitness Level: Absolute Beginners / All Ages

High-concerned chemical: None

Language: English

Origin: Mainland China

Program Type: Low-Impact Mobility & Balance

Target Muscle Group: Leg Strength, Core Stability, Joints

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